Category: Life

Secret to success and happiness, positive psychology

I came across this delightful and hilarious TED talk by Shawn Achor, CEO of Good Think Inc, about positive psychology, happiness and success, and how we often get this wrong in our personal and professional lives. Here is the talk. Listen

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Woody Allen on Life, Happiness & Love

I came across excerpts of an interview with Woody Allen (and Owen Wilson) about Midnight in Paris, Woody Allen’s wonderful 2011 romantic comedy, for which he won an Oscar for the best original screenplay. Midnight in Paris is the story

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Walking in the rain

It was raining hard when I left the bar late night. After a fairly long and warm summer, the Fall had finally arrived with the first rain of the season. I paused and contemplated for a moment by the door…it’s

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Secret to longevity: Adaptive Competence

So do you want to live to be a centenarian? What does it take to live a long, healthy life and potentially reach 100? No smoking? Healthy diet? Lots of hard work at the gym? Or perhaps being from one

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Chilean miners — leadership, inspiration

On August 5th 2010 a “cave-in” accident in the San Jose copper-gold mine near Copiapo, Chile trapped and buried 33 Chilean miners 700 meters or 2,300 ft (almost half a mile) underground below the Atacama desert. On October 13, after

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Lighten your life’s baggage

I moved from Orange County (OC) back to the San Francisco Bay Area last month. It was a painful experience with all the back and forth, packing, dealing with the movers and their hidden and unexpected costs, and the unpacking

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Unmind, a way to consciousness

I finally got a good name for this blog — Unmind, and a good domain name to go along with it, In the About page I talk about the history of this blog and its name briefly. I can

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Love, loss and the life journey

A friend shared the following photo of a Persian calligraphy on Facebook. It reads something like: “This is how life goes: one day you love someone, and the next day you are alone and lonely. That simple.” A few commented

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Film: Dan in Real Life

By fortinbras via Flickr Love is not a feeling, but an ability, says the young Latino boy in Spanish to the father of the teenage girl he’s dating. Interesting. Insightful. I suppose it makes sense and I know that one

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"Recipe for Happiness" or just "One Fine Day"

Back in 2002 when I used to spend most of my weekends in San Francisco, one of my pastimes was going for coffee and brunch. Once I read a short poem by SF’s own Lawrence Ferlinghetti on a postcard in

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